All soft tissue welcomes massage, see here how we use a lacrosse ball (or similar) on the hips and shoulder girdle areas.
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LRN 2 MOVE
Certified Strength & Conditioning Specialist (CSCS)
USA Weightlifting (USAW)
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SERVING GREATER MONUMENT WITH TRAINING AVAILABLE REMOTELY FROM ANYWHERE!
Contact Lrn 2 Move
LRN 2 Move offers a complimentary introductory assessment (baseline testing) and abbreviated session for all new clients.
© 2024 by COSMO Ops, LLC dba LRN 2 Move.
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