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Part II: Lacrosse Ball Fascia Massage (Hips & Scapula)

  • Writer: Drew Stevenson
    Drew Stevenson
  • Apr 3, 2024
  • 1 min read

All soft tissue welcomes massage, see here how we use a lacrosse ball (or similar) on the hips and shoulder girdle areas.



 
 
 

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LRN 2 Move offers a complimentary introductory assessment (baseline testing) and abbreviated session for all new clients.

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