Training age > years old

Your Training Age will never be greater than you are years old, however, if you can consistently train your Training Age can overcome how older you may feel.

Life is good when you're training your body better at 50 than you did decades earlier.

I've been asked a few times recently if I train middle-aged (and older) clients. You bet I do, and I start with myself.

Women, men, special populations, tactical operators, FBI agents, and many more, in addition to my young athletes.

LRN 2 Move offers a complimentary intro session to all prospective clients. Email Drew at lrn2move@gmail.com